So this week brought it's own stress. Some holiday parties for me, an extra work day for Matt, my last concert, etc. I had forgotten that when there's a spread of food in front of you, it's VERY hard to resist. I put my WW strategies to work and removed myself from tempting situations. *PLEASE UNDERSTAND* I am not depriving myself of having fun things over the holidays. I just limit myself to how much! A quote in one of my WW leader's nightly emails said it perfectly, "I can have anything I want. I just can't have everything I want." Here's how "Christmas week 1" went:
JEN:
Starting date: June 15
Loss since last week: 4.4 pounds! Really. I don't know how I lost this much this week - kinda nuts. Not that I'm complaining AT ALL!
Total loss since June 15: 59 pounds!!!!!!
To FINAL goal: 2.6 pounds - I CAN ALMOST TASTE IT!
MATT:
Starting date: August 10
Loss since last week: up .4 pounds - I love my dear husband, but he's not been exercising and getting away with it. He's going to have to step it up this week! I might beat him to goal!
Loss since August 10: 42 pounds
To FINAL goal: 1.6 pounds - still close
Oh, and earlier today, I had 2 of my teeth pulled to make room for the crooked teeth(that have been crooked forever). My weight-loss strategy for next week (starting the 28th): BRACES. I'll be getting full brackets on the bottom on Monday, 2 brackets and an expander on top. 6 months from now - full brackets on top. Time for my teeth to actually be straight and work right! WISH ME LUCK! I'll be a "brace-face" for the first time in my life!!!!!
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